Reverse Barbell Curl vs Lying Tricep Extension
Overall Comparison
| Metric | Reverse Barbell Curl | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 234 | -205 | -88% |
| Total lifts entered | 74,727 | 255,331 | -180,604 | -71% |
Male Comparison
| Metric | Reverse Barbell Curl | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 41.7 kg | 43.4 kg | -1.8 kg | -4% |
| Elite lift | 91.5 kg | 85.7 kg | 5.8 kg | 7% |
| Average bodyweight | 77.4 kg | 78.4 kg | -1.1 kg | -1% |
| Lifts analysed | 2,826 | 28,932 | -26,106 | -90% |
Female Comparison
| Metric | Reverse Barbell Curl | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.2 kg | 22.2 kg | 5 kg | 23% |
| Elite lift | 89.8 kg | 48.4 kg | 41.4 kg | 86% |
| Average bodyweight | 64.8 kg | 64.6 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 2,179 | -2,179 | -100% |