Reverse Barbell Curl vs Pendlay Row

Overall Comparison

Metric Reverse Barbell Curl Pendlay Row Difference Percent
Daily count 30 31 -1 -3%
Total lifts entered 73,488 167,423 -93,935 -56%

Male Comparison

Metric Reverse Barbell Curl Pendlay Row Difference Percent
Average lift 91.8 lb 199.6 lb -107.8 lb -54%
Elite lift 201.6 lb 326 lb -124.4 lb -38%
Average bodyweight 170.5 lb 177.7 lb -7.2 lb -4%
Lifts analysed 2,826 30,177 -27,351 -91%

Female Comparison

Metric Reverse Barbell Curl Pendlay Row Difference Percent
Average lift 59.9 lb 113.8 lb -53.9 lb -47%
Elite lift 198 lb 193.8 lb 4.2 lb 2%
Average bodyweight 142.9 lb 144 lb -1.2 lb -1%
Lifts analysed 0 2,344 -2,344 -100%