Reverse Barbell Curl vs Preacher Curl
Overall Comparison
Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
Daily count |
30 |
126 |
-96 |
-76% |
Total lifts entered |
73,488 |
216,092 |
-142,604 |
-66% |
Male Comparison
Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
Average lift |
91.8 lb |
101.3 lb |
-9.5 lb |
-9% |
Elite lift |
201.6 lb |
196.6 lb |
5 lb |
3% |
Average bodyweight |
170.5 lb |
174.9 lb |
-4.4 lb |
-2% |
Lifts analysed |
2,826 |
24,351 |
-21,525 |
-88% |
Female Comparison
Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
Average lift |
59.9 lb |
57.5 lb |
2.4 lb |
4% |
Elite lift |
198 lb |
127.1 lb |
70.9 lb |
56% |
Average bodyweight |
142.9 lb |
145.7 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |