Reverse Barbell Curl vs Preacher Curl
Overall Comparison
| Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Daily count |
48 |
161 |
-113 |
-70% |
| Total lifts entered |
74,865 |
221,525 |
-146,660 |
-66% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
41.7 kg |
46 kg |
-4.3 kg |
-9% |
| Elite lift |
91.5 kg |
89.2 kg |
2.3 kg |
3% |
| Average bodyweight |
77.4 kg |
79.3 kg |
-2 kg |
-2% |
| Lifts analysed |
2,826 |
24,351 |
-21,525 |
-88% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Preacher Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
26.1 kg |
1.1 kg |
4% |
| Elite lift |
89.8 kg |
57.7 kg |
32.2 kg |
56% |
| Average bodyweight |
64.8 kg |
66.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
