Reverse Barbell Curl vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Barbell Curl Preacher Curl Difference Percent
Daily count 32 275 -243 -88%
Total lifts entered 74,698 220,916 -146,218 -66%

Male Comparison

Metric Reverse Barbell Curl Preacher Curl Difference Percent
Average lift 91.8 lb 101.3 lb -9.5 lb -9%
Elite lift 201.6 lb 196.6 lb 5 lb 3%
Average bodyweight 170.5 lb 174.9 lb -4.4 lb -2%
Lifts analysed 2,826 24,351 -21,525 -88%

Female Comparison

Metric Reverse Barbell Curl Preacher Curl Difference Percent
Average lift 59.9 lb 57.5 lb 2.4 lb 4%
Elite lift 198 lb 127.1 lb 70.9 lb 56%
Average bodyweight 142.9 lb 145.7 lb -2.9 lb -2%
Lifts analysed 0 1,405 -1,405 -100%