Reverse Barbell Curl vs Romanian Deadlift

Overall Comparison

Metric Reverse Barbell Curl Romanian Deadlift Difference Percent
Daily count 30 562 -532 -95%
Total lifts entered 73,488 665,773 -592,285 -89%

Male Comparison

Metric Reverse Barbell Curl Romanian Deadlift Difference Percent
Average lift 91.8 lb 265.6 lb -173.7 lb -65%
Elite lift 201.6 lb 465.5 lb -263.9 lb -57%
Average bodyweight 170.5 lb 174.6 lb -4 lb -2%
Lifts analysed 2,826 53,892 -51,066 -95%

Female Comparison

Metric Reverse Barbell Curl Romanian Deadlift Difference Percent
Average lift 59.9 lb 145.6 lb -85.6 lb -59%
Elite lift 198 lb 261.6 lb -63.6 lb -24%
Average bodyweight 142.9 lb 140 lb 2.9 lb 2%
Lifts analysed 0 16,524 -16,524 -100%