Reverse Barbell Curl vs Seated Shoulder Press

Overall Comparison

Metric Reverse Barbell Curl Seated Shoulder Press Difference Percent
Daily count 30 236 -206 -87%
Total lifts entered 73,488 262,696 -189,208 -72%

Male Comparison

Metric Reverse Barbell Curl Seated Shoulder Press Difference Percent
Average lift 91.8 lb 155.1 lb -63.3 lb -41%
Elite lift 201.6 lb 291.8 lb -90.1 lb -31%
Average bodyweight 170.5 lb 180.3 lb -9.8 lb -5%
Lifts analysed 2,826 17,882 -15,056 -84%

Female Comparison

Metric Reverse Barbell Curl Seated Shoulder Press Difference Percent
Average lift 59.9 lb 69.3 lb -9.4 lb -14%
Elite lift 198 lb 154.9 lb 43.2 lb 28%
Average bodyweight 142.9 lb 144.1 lb -1.2 lb -1%
Lifts analysed 0 1,121 -1,121 -100%