Reverse Barbell Curl vs Shoulder Pin Press

Overall Comparison

Metric Reverse Barbell Curl Shoulder Pin Press Difference Percent
Daily count 30 5 25 500%
Total lifts entered 73,488 21,061 52,427 249%

Male Comparison

Metric Reverse Barbell Curl Shoulder Pin Press Difference Percent
Average lift 91.8 lb 148.8 lb -57 lb -38%
Elite lift 201.6 lb 266.1 lb -64.4 lb -24%
Average bodyweight 170.5 lb 180 lb -9.5 lb -5%
Lifts analysed 2,826 0 2,826 -

Female Comparison

Metric Reverse Barbell Curl Shoulder Pin Press Difference Percent
Average lift 59.9 lb 71.9 lb -12 lb -17%
Elite lift 198 lb 145.5 lb 52.6 lb 36%
Average bodyweight 142.9 lb 143.4 lb -0.5 lb -0%
Lifts analysed 0 0 0 -