Reverse Barbell Curl vs Shoulder Pin Press
Overall Comparison
| Metric |
Reverse Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
48 |
1 |
47 |
4700% |
| Total lifts entered |
74,865 |
21,149 |
53,716 |
254% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
41.7 kg |
67.5 kg |
-25.8 kg |
-38% |
| Elite lift |
91.5 kg |
120.7 kg |
-29.2 kg |
-24% |
| Average bodyweight |
77.4 kg |
81.7 kg |
-4.3 kg |
-5% |
| Lifts analysed |
2,826 |
0 |
2,826 |
- |
Female Comparison
| Metric |
Reverse Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
27.2 kg |
32.6 kg |
-5.4 kg |
-17% |
| Elite lift |
89.8 kg |
66 kg |
23.9 kg |
36% |
| Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
