Reverse Barbell Curl vs Shoulder Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Shoulder Press |
Difference |
Percent |
Daily count |
30 |
1,894 |
-1,864 |
-98% |
Total lifts entered |
73,488 |
4,392,401 |
-4,318,913 |
-98% |
Male Comparison
Metric |
Reverse Barbell Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
91.8 lb |
142 lb |
-50.2 lb |
-35% |
Elite lift |
201.6 lb |
247.5 lb |
-45.9 lb |
-19% |
Average bodyweight |
170.5 lb |
176.9 lb |
-6.3 lb |
-4% |
Lifts analysed |
2,826 |
572,371 |
-569,545 |
-100% |
Female Comparison
Metric |
Reverse Barbell Curl |
Shoulder Press |
Difference |
Percent |
Average lift |
59.9 lb |
74.6 lb |
-14.7 lb |
-20% |
Elite lift |
198 lb |
143.1 lb |
54.9 lb |
38% |
Average bodyweight |
142.9 lb |
144.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |