Reverse Barbell Curl vs Snatch Deadlift
Overall Comparison
| Metric |
Reverse Barbell Curl |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
26 |
5 |
21 |
420% |
| Total lifts entered |
74,891 |
30,806 |
44,085 |
143% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
41.7 kg |
144 kg |
-102.4 kg |
-71% |
| Elite lift |
91.5 kg |
240.6 kg |
-149.1 kg |
-62% |
| Average bodyweight |
77.4 kg |
83.2 kg |
-5.9 kg |
-7% |
| Lifts analysed |
2,826 |
1,019 |
1,807 |
177% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
27.2 kg |
63.1 kg |
-35.9 kg |
-57% |
| Elite lift |
89.8 kg |
110.9 kg |
-21.1 kg |
-19% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
