Reverse Barbell Curl vs Sumo Deadlift

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of sumo deadlift lifts.

Metric Reverse Barbell Curl Sumo Deadlift Difference Percent
Daily count 17 177 ↓160 ↓90%
Total lifts entered 24,804 165,863 ↓141,059 ↓85%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering sumo deadlift lifts.

Metric Reverse Barbell Curl Sumo Deadlift Difference Percent
Average lift 99.2 lb 359.2 lb ↓260 lb ↓72%
Elite lift 227.6 lb 584.1 lb ↓356.5 lb ↓61%
Average bodyweight 171.8 lb 172.9 lb ↓1.1 lb ↓1%
Lifts analysed 1,567 35,939 ↓34,372 ↓96%

Female comparison

The average reverse barbell curl entered by women on Strength Level is less heavy than the average sumo deadlift.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering sumo deadlift lifts.

Metric Reverse Barbell Curl Sumo Deadlift Difference Percent
Average lift 59.9 lb 201.1 lb ↓141.1 lb ↓70%
Elite lift 198 lb 332 lb ↓133.9 lb ↓40%
Average bodyweight 142.9 lb 138.7 lb ↑4.2 lb ↑3%
Lifts analysed 0 9,884 ↓9,884 ↓100%