Reverse Barbell Curl vs T Bar Row
Overall Comparison
Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
Daily count |
30 |
83 |
-53 |
-64% |
Total lifts entered |
73,488 |
227,291 |
-153,803 |
-68% |
Male Comparison
Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
Average lift |
91.8 lb |
195.7 lb |
-103.8 lb |
-53% |
Elite lift |
201.6 lb |
361.1 lb |
-159.5 lb |
-44% |
Average bodyweight |
170.5 lb |
176 lb |
-5.5 lb |
-3% |
Lifts analysed |
2,826 |
31,814 |
-28,988 |
-91% |
Female Comparison
Metric |
Reverse Barbell Curl |
T Bar Row |
Difference |
Percent |
Average lift |
59.9 lb |
104.7 lb |
-44.8 lb |
-43% |
Elite lift |
198 lb |
209 lb |
-11 lb |
-5% |
Average bodyweight |
142.9 lb |
143.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |