Reverse Barbell Curl vs T Bar Row

Overall Comparison

Metric Reverse Barbell Curl T Bar Row Difference Percent
Daily count 30 83 -53 -64%
Total lifts entered 73,488 227,291 -153,803 -68%

Male Comparison

Metric Reverse Barbell Curl T Bar Row Difference Percent
Average lift 91.8 lb 195.7 lb -103.8 lb -53%
Elite lift 201.6 lb 361.1 lb -159.5 lb -44%
Average bodyweight 170.5 lb 176 lb -5.5 lb -3%
Lifts analysed 2,826 31,814 -28,988 -91%

Female Comparison

Metric Reverse Barbell Curl T Bar Row Difference Percent
Average lift 59.9 lb 104.7 lb -44.8 lb -43%
Elite lift 198 lb 209 lb -11 lb -5%
Average bodyweight 142.9 lb 143.5 lb -0.6 lb -0%
Lifts analysed 0 2,746 -2,746 -100%