Reverse Barbell Curl vs Tricep Extension

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Reverse Barbell Curl Tricep Extension Difference Percent
Daily count 17 33 ↓16 ↓48%
Total lifts entered 24,804 73,704 ↓48,900 ↓66%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average tricep extension.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Reverse Barbell Curl Tricep Extension Difference Percent
Average lift 99.2 lb 112.8 lb ↓13.6 lb ↓12%
Elite lift 227.6 lb 253.3 lb ↓25.8 lb ↓10%
Average bodyweight 171.8 lb 174 lb ↓2.1 lb ↓1%
Lifts analysed 1,567 23,525 ↓21,958 ↓93%

Female comparison

The average reverse barbell curl entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Reverse Barbell Curl Tricep Extension Difference Percent
Average lift 59.9 lb 50.7 lb ↑9.2 lb ↑18%
Elite lift 198 lb 125.7 lb ↑72.3 lb ↑58%
Average bodyweight 142.9 lb 142.5 lb ↑0.4 lb ↑0%
Lifts analysed 0 2,533 ↓2,533 ↓100%