Reverse Barbell Curl vs Viking Press

Overall Comparison

Metric Reverse Barbell Curl Viking Press Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 73,488 22,191 51,297 231%

Male Comparison

Metric Reverse Barbell Curl Viking Press Difference Percent
Average lift 91.8 lb 240 lb -148.1 lb -62%
Elite lift 201.6 lb 506.5 lb -304.9 lb -60%
Average bodyweight 170.5 lb 206.6 lb -36 lb -17%
Lifts analysed 2,826 414 2,412 583%

Female Comparison

Metric Reverse Barbell Curl Viking Press Difference Percent
Average lift 59.9 lb 74.4 lb -14.5 lb -19%
Elite lift 198 lb 145.2 lb 52.8 lb 36%
Average bodyweight 142.9 lb 143.5 lb -0.6 lb -0%
Lifts analysed 0 0 0 -