Reverse Barbell Curl vs Viking Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Viking Press |
Difference |
Percent |
Daily count |
30 |
1 |
29 |
2900% |
Total lifts entered |
73,488 |
22,191 |
51,297 |
231% |
Male Comparison
Metric |
Reverse Barbell Curl |
Viking Press |
Difference |
Percent |
Average lift |
91.8 lb |
240 lb |
-148.1 lb |
-62% |
Elite lift |
201.6 lb |
506.5 lb |
-304.9 lb |
-60% |
Average bodyweight |
170.5 lb |
206.6 lb |
-36 lb |
-17% |
Lifts analysed |
2,826 |
414 |
2,412 |
583% |
Female Comparison
Metric |
Reverse Barbell Curl |
Viking Press |
Difference |
Percent |
Average lift |
59.9 lb |
74.4 lb |
-14.5 lb |
-19% |
Elite lift |
198 lb |
145.2 lb |
52.8 lb |
36% |
Average bodyweight |
142.9 lb |
143.5 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |