Reverse Barbell Curl vs Walking Lunge
Overall Comparison
Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
Daily count |
30 |
3 |
27 |
900% |
Total lifts entered |
73,488 |
15,313 |
58,175 |
380% |
Male Comparison
Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
91.8 lb |
139.3 lb |
-47.4 lb |
-34% |
Elite lift |
201.6 lb |
449 lb |
-247.4 lb |
-55% |
Average bodyweight |
170.5 lb |
168.5 lb |
2 lb |
1% |
Lifts analysed |
2,826 |
637 |
2,189 |
344% |
Female Comparison
Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
Average lift |
59.9 lb |
106.9 lb |
-47 lb |
-44% |
Elite lift |
198 lb |
202.9 lb |
-4.9 lb |
-2% |
Average bodyweight |
142.9 lb |
135.3 lb |
7.5 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |