Reverse Barbell Curl vs Walking Lunge

Overall Comparison

Metric Reverse Barbell Curl Walking Lunge Difference Percent
Daily count 30 3 27 900%
Total lifts entered 73,488 15,313 58,175 380%

Male Comparison

Metric Reverse Barbell Curl Walking Lunge Difference Percent
Average lift 91.8 lb 139.3 lb -47.4 lb -34%
Elite lift 201.6 lb 449 lb -247.4 lb -55%
Average bodyweight 170.5 lb 168.5 lb 2 lb 1%
Lifts analysed 2,826 637 2,189 344%

Female Comparison

Metric Reverse Barbell Curl Walking Lunge Difference Percent
Average lift 59.9 lb 106.9 lb -47 lb -44%
Elite lift 198 lb 202.9 lb -4.9 lb -2%
Average bodyweight 142.9 lb 135.3 lb 7.5 lb 6%
Lifts analysed 0 0 0 -