Reverse Barbell Curl vs Walking Lunge
Overall Comparison
| Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Daily count |
32 |
17 |
15 |
88% |
| Total lifts entered |
74,698 |
15,674 |
59,024 |
377% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
41.7 kg |
63.2 kg |
-21.5 kg |
-34% |
| Elite lift |
91.5 kg |
203.7 kg |
-112.2 kg |
-55% |
| Average bodyweight |
77.4 kg |
76.4 kg |
0.9 kg |
1% |
| Lifts analysed |
2,826 |
637 |
2,189 |
344% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Walking Lunge |
Difference |
Percent |
| Average lift |
27.2 kg |
48.5 kg |
-21.3 kg |
-44% |
| Elite lift |
89.8 kg |
92 kg |
-2.2 kg |
-2% |
| Average bodyweight |
64.8 kg |
61.4 kg |
3.4 kg |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
