Reverse Barbell Curl vs Wall Ball
Overall Comparison
Metric |
Reverse Barbell Curl |
Wall Ball |
Difference |
Percent |
Daily count |
19 |
8 |
11 |
138% |
Total lifts entered |
73,906 |
17,388 |
56,518 |
325% |
Male Comparison
Metric |
Reverse Barbell Curl |
Wall Ball |
Difference |
Percent |
Average lift |
91.8 lb |
45.1 lb |
46.7 lb |
104% |
Elite lift |
201.6 lb |
102.7 lb |
99 lb |
96% |
Average bodyweight |
170.5 lb |
171.8 lb |
-1.2 lb |
-1% |
Lifts analysed |
2,826 |
0 |
2,826 |
- |
Female Comparison
Metric |
Reverse Barbell Curl |
Wall Ball |
Difference |
Percent |
Average lift |
59.9 lb |
25 lb |
34.9 lb |
140% |
Elite lift |
198 lb |
55.3 lb |
142.7 lb |
258% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |