Reverse Crunches vs Bodyweight Squat

Overall Comparison

Metric Reverse Crunches Bodyweight Squat Difference Percent
Daily count 1 115 -114 -99%
Total lifts entered 3,906 151,430 -147,524 -97%

Male Comparison

Metric Reverse Crunches Bodyweight Squat Difference Percent
Average lift 339.8 lb 486.3 lb -146.5 lb -30%
Elite lift 618.8 lb 1162.5 lb -543.7 lb -47%
Average bodyweight 165.6 lb 168.1 lb -2.6 lb -2%
Lifts analysed 0 22,937 -22,937 -100%

Female Comparison

Metric Reverse Crunches Bodyweight Squat Difference Percent
Average lift 235.5 lb 322.6 lb -87.1 lb -27%
Elite lift 437.7 lb 754.4 lb -316.6 lb -42%
Average bodyweight 136 lb 141.4 lb -5.5 lb -4%
Lifts analysed 0 4,937 -4,937 -100%