Reverse Crunches vs Bodyweight Squat
Overall Comparison
Metric |
Reverse Crunches |
Bodyweight Squat |
Difference |
Percent |
Daily count |
1 |
115 |
-114 |
-99% |
Total lifts entered |
3,906 |
151,430 |
-147,524 |
-97% |
Male Comparison
Metric |
Reverse Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
339.8 lb |
486.3 lb |
-146.5 lb |
-30% |
Elite lift |
618.8 lb |
1162.5 lb |
-543.7 lb |
-47% |
Average bodyweight |
165.6 lb |
168.1 lb |
-2.6 lb |
-2% |
Lifts analysed |
0 |
22,937 |
-22,937 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Bodyweight Squat |
Difference |
Percent |
Average lift |
235.5 lb |
322.6 lb |
-87.1 lb |
-27% |
Elite lift |
437.7 lb |
754.4 lb |
-316.6 lb |
-42% |
Average bodyweight |
136 lb |
141.4 lb |
-5.5 lb |
-4% |
Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |