Reverse Crunches vs Chin Ups
Overall Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Daily count |
14 |
284 |
-270 |
-95% |
| Total lifts entered |
4,024 |
698,195 |
-694,171 |
-99% |
Male Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Average lift |
154.1 kg |
109.1 kg |
45 kg |
41% |
| Elite lift |
280.7 kg |
163 kg |
117.7 kg |
72% |
| Average bodyweight |
75.1 kg |
75.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Average lift |
106.8 kg |
69.7 kg |
37.1 kg |
53% |
| Elite lift |
198.6 kg |
102.6 kg |
96 kg |
94% |
| Average bodyweight |
61.7 kg |
60.1 kg |
1.6 kg |
3% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
