Reverse Crunches vs Chin Ups
Overall Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Daily count |
5 |
357 |
-352 |
-99% |
| Total lifts entered |
4,005 |
697,295 |
-693,290 |
-99% |
Male Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Average lift |
339.8 lb |
240.6 lb |
99.2 lb |
41% |
| Elite lift |
618.8 lb |
359.3 lb |
259.6 lb |
72% |
| Average bodyweight |
165.6 lb |
166.1 lb |
-0.6 lb |
-0% |
| Lifts analysed |
0 |
77,210 |
-77,210 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Chin Ups |
Difference |
Percent |
| Average lift |
235.5 lb |
153.7 lb |
81.8 lb |
53% |
| Elite lift |
437.7 lb |
226.2 lb |
211.6 lb |
94% |
| Average bodyweight |
136 lb |
132.4 lb |
3.6 lb |
3% |
| Lifts analysed |
0 |
8,736 |
-8,736 |
-100% |
