Reverse Crunches vs Close Grip Push Up
Overall Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
19 |
3 |
16 |
533% |
| Total lifts entered |
4,000 |
6,376 |
-2,376 |
-37% |
Male Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
339.8 lb |
327.5 lb |
12.3 lb |
4% |
| Elite lift |
618.8 lb |
621.4 lb |
-2.6 lb |
-0% |
| Average bodyweight |
165.6 lb |
161.9 lb |
3.6 lb |
2% |
| Lifts analysed |
0 |
569 |
-569 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
235.5 lb |
205.3 lb |
30.2 lb |
15% |
| Elite lift |
437.7 lb |
423.2 lb |
14.6 lb |
3% |
| Average bodyweight |
136 lb |
134.8 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
