Reverse Crunches vs Crunches

Overall Comparison

Metric Reverse Crunches Crunches Difference Percent
Daily count 1 30 -29 -97%
Total lifts entered 3,906 72,084 -68,178 -95%

Male Comparison

Metric Reverse Crunches Crunches Difference Percent
Average lift 339.8 lb 462 lb -122.2 lb -26%
Elite lift 618.8 lb 1003.4 lb -384.5 lb -38%
Average bodyweight 165.6 lb 163.2 lb 2.4 lb 1%
Lifts analysed 0 18,529 -18,529 -100%

Female Comparison

Metric Reverse Crunches Crunches Difference Percent
Average lift 235.5 lb 334.6 lb -99.1 lb -30%
Elite lift 437.7 lb 735.5 lb -297.8 lb -40%
Average bodyweight 136 lb 137.1 lb -1.1 lb -1%
Lifts analysed 0 3,654 -3,654 -100%