Reverse Crunches vs Decline Push Up

Overall Comparison

Metric Reverse Crunches Decline Push Up Difference Percent
Daily count 7 19 -12 -63%
Total lifts entered 3,905 18,653 -14,748 -79%

Male Comparison

Metric Reverse Crunches Decline Push Up Difference Percent
Average lift 339.8 lb 308.9 lb 31 lb 10%
Elite lift 618.8 lb 558.7 lb 60.1 lb 11%
Average bodyweight 165.6 lb 162.1 lb 3.5 lb 2%
Lifts analysed 0 920 -920 -100%

Female Comparison

Metric Reverse Crunches Decline Push Up Difference Percent
Average lift 235.5 lb 205.3 lb 30.2 lb 15%
Elite lift 437.7 lb 423.2 lb 14.6 lb 3%
Average bodyweight 136 lb 134.8 lb 1.2 lb 1%
Lifts analysed 0 0 0 -