Reverse Crunches vs Diamond Push Ups

Overall Comparison

Metric Reverse Crunches Diamond Push Ups Difference Percent
Daily count 1 55 -54 -98%
Total lifts entered 3,906 51,644 -47,738 -92%

Male Comparison

Metric Reverse Crunches Diamond Push Ups Difference Percent
Average lift 339.8 lb 282.6 lb 57.2 lb 20%
Elite lift 618.8 lb 498.3 lb 120.6 lb 24%
Average bodyweight 165.6 lb 159.1 lb 6.5 lb 4%
Lifts analysed 0 8,324 -8,324 -100%

Female Comparison

Metric Reverse Crunches Diamond Push Ups Difference Percent
Average lift 235.5 lb 188.2 lb 47.3 lb 25%
Elite lift 437.7 lb 403.2 lb 34.5 lb 9%
Average bodyweight 136 lb 131.6 lb 4.4 lb 3%
Lifts analysed 0 555 -555 -100%