Overall Comparison
Metric |
Reverse Crunches |
Dips |
Difference |
Percent |
Daily count |
4 |
801 |
-797 |
-100% |
Total lifts entered |
4,028 |
1,276,815 |
-1,272,787 |
-100% |
Male Comparison
Metric |
Reverse Crunches |
Dips |
Difference |
Percent |
Average lift |
339.8 lb |
280.9 lb |
58.9 lb |
21% |
Elite lift |
618.8 lb |
446.4 lb |
172.4 lb |
39% |
Average bodyweight |
165.6 lb |
170.5 lb |
-5 lb |
-3% |
Lifts analysed |
0 |
148,001 |
-148,001 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Dips |
Difference |
Percent |
Average lift |
235.5 lb |
178.6 lb |
56.9 lb |
32% |
Elite lift |
437.7 lb |
294.7 lb |
143 lb |
49% |
Average bodyweight |
136 lb |
136 lb |
-0.1 lb |
-0% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |