Reverse Crunches vs Incline Push Up
Overall Comparison
| Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
| Daily count |
19 |
4 |
15 |
375% |
| Total lifts entered |
4,000 |
6,444 |
-2,444 |
-38% |
Male Comparison
| Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
| Average lift |
339.8 lb |
356.1 lb |
-16.3 lb |
-5% |
| Elite lift |
618.8 lb |
779.5 lb |
-160.6 lb |
-21% |
| Average bodyweight |
165.6 lb |
169.4 lb |
-3.9 lb |
-2% |
| Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
| Average lift |
235.5 lb |
205.3 lb |
30.2 lb |
15% |
| Elite lift |
437.7 lb |
423.2 lb |
14.6 lb |
3% |
| Average bodyweight |
136 lb |
134.8 lb |
1.2 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
