Reverse Crunches vs Incline Push Up
Overall Comparison
Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
Daily count |
7 |
7 |
0 |
0% |
Total lifts entered |
3,905 |
6,187 |
-2,282 |
-37% |
Male Comparison
Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
154.1 kg |
161.5 kg |
-7.4 kg |
-5% |
Elite lift |
280.7 kg |
353.6 kg |
-72.9 kg |
-21% |
Average bodyweight |
75.1 kg |
76.9 kg |
-1.8 kg |
-2% |
Lifts analysed |
0 |
539 |
-539 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Incline Push Up |
Difference |
Percent |
Average lift |
106.8 kg |
93.1 kg |
13.7 kg |
15% |
Elite lift |
198.6 kg |
191.9 kg |
6.6 kg |
3% |
Average bodyweight |
61.7 kg |
61.1 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |