Reverse Crunches vs Incline Push Up

Overall Comparison

Metric Reverse Crunches Incline Push Up Difference Percent
Daily count 7 7 0 0%
Total lifts entered 3,905 6,187 -2,282 -37%

Male Comparison

Metric Reverse Crunches Incline Push Up Difference Percent
Average lift 154.1 kg 161.5 kg -7.4 kg -5%
Elite lift 280.7 kg 353.6 kg -72.9 kg -21%
Average bodyweight 75.1 kg 76.9 kg -1.8 kg -2%
Lifts analysed 0 539 -539 -100%

Female Comparison

Metric Reverse Crunches Incline Push Up Difference Percent
Average lift 106.8 kg 93.1 kg 13.7 kg 15%
Elite lift 198.6 kg 191.9 kg 6.6 kg 3%
Average bodyweight 61.7 kg 61.1 kg 0.5 kg 1%
Lifts analysed 0 0 0 -