The daily number of reverse crunches lifts entered on Strength Level is less than the daily number of inverted row lifts.
The daily number of reverse crunches lifts entered on Strength Level is less than the daily number of inverted row lifts.
Metric | Reverse Crunches | Inverted Row | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 6 | ↓6 | ↓100% |
Total lifts entered | 0 | 3,775 | ↓3,775 | ↓100% |
The average reverse crunches entered by men on Strength Level is heavier than the average inverted row.
The bodyweight of men entering reverse crunches lifts on Strength Level is on average less heavy than those entering inverted row lifts.
Metric | Reverse Crunches | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 339.8 lb | 271.9 lb | ↑67.9 lb | ↑25% |
Elite lift | 618.8 lb | 471.5 lb | ↑147.3 lb | ↑31% |
Average bodyweight | 165.6 lb | 170.6 lb | ↓5 lb | ↓3% |
Lifts analysed | 0 | 1,738 | ↓1,738 | ↓100% |
The average reverse crunches entered by women on Strength Level is heavier than the average inverted row.
The bodyweight of women entering reverse crunches lifts on Strength Level is on average heavier than those entering inverted row lifts.
Metric | Reverse Crunches | Inverted Row | Difference | Percent |
---|---|---|---|---|
Average lift | 235.5 lb | 190.5 lb | ↑45 lb | ↑24% |
Elite lift | 437.7 lb | 313.1 lb | ↑124.7 lb | ↑40% |
Average bodyweight | 136 lb | 134.9 lb | ↑1.1 lb | ↑1% |
Lifts analysed | 0 | 251 | ↓251 | ↓100% |
Compare reverse crunches versus one of the following exercises: