Reverse Crunches vs Lunge

Overall Comparison

Metric Reverse Crunches Lunge Difference Percent
Daily count 1 8 -7 -88%
Total lifts entered 3,906 23,999 -20,093 -84%

Male Comparison

Metric Reverse Crunches Lunge Difference Percent
Average lift 339.8 lb 376.4 lb -36.6 lb -10%
Elite lift 618.8 lb 797.2 lb -178.4 lb -22%
Average bodyweight 165.6 lb 167.5 lb -2 lb -1%
Lifts analysed 0 5,196 -5,196 -100%

Female Comparison

Metric Reverse Crunches Lunge Difference Percent
Average lift 235.5 lb 265.3 lb -29.8 lb -11%
Elite lift 437.7 lb 511.5 lb -73.8 lb -14%
Average bodyweight 136 lb 137.5 lb -1.6 lb -1%
Lifts analysed 0 1,443 -1,443 -100%