Reverse Crunches vs Lunge
Overall Comparison
Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
Daily count |
1 |
8 |
-7 |
-88% |
Total lifts entered |
3,906 |
23,999 |
-20,093 |
-84% |
Male Comparison
Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
Average lift |
339.8 lb |
376.4 lb |
-36.6 lb |
-10% |
Elite lift |
618.8 lb |
797.2 lb |
-178.4 lb |
-22% |
Average bodyweight |
165.6 lb |
167.5 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
5,196 |
-5,196 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Lunge |
Difference |
Percent |
Average lift |
235.5 lb |
265.3 lb |
-29.8 lb |
-11% |
Elite lift |
437.7 lb |
511.5 lb |
-73.8 lb |
-14% |
Average bodyweight |
136 lb |
137.5 lb |
-1.6 lb |
-1% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |