Reverse Crunches vs Lying Leg Raise
Overall Comparison
Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
Daily count |
14 |
19 |
-5 |
-26% |
Total lifts entered |
4,024 |
18,841 |
-14,817 |
-79% |
Male Comparison
Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
Average lift |
339.8 lb |
342.6 lb |
-2.8 lb |
-1% |
Elite lift |
618.8 lb |
795 lb |
-176.2 lb |
-22% |
Average bodyweight |
165.6 lb |
163.2 lb |
2.4 lb |
1% |
Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
Average lift |
235.5 lb |
254.6 lb |
-19.1 lb |
-7% |
Elite lift |
437.7 lb |
500 lb |
-62.3 lb |
-12% |
Average bodyweight |
136 lb |
137.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
471 |
-471 |
-100% |