Reverse Crunches vs Lying Leg Raise
Overall Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
4 |
32 |
-28 |
-88% |
| Total lifts entered |
4,028 |
18,887 |
-14,859 |
-79% |
Male Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
154.1 kg |
155.4 kg |
-1.3 kg |
-1% |
| Elite lift |
280.7 kg |
360.6 kg |
-79.9 kg |
-22% |
| Average bodyweight |
75.1 kg |
74 kg |
1.1 kg |
1% |
| Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
106.8 kg |
115.5 kg |
-8.7 kg |
-7% |
| Elite lift |
198.6 kg |
226.8 kg |
-28.3 kg |
-12% |
| Average bodyweight |
61.7 kg |
62.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
