Reverse Crunches vs Lying Leg Raise
Overall Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Daily count |
5 |
6 |
-1 |
-17% |
| Total lifts entered |
4,005 |
18,812 |
-14,807 |
-79% |
Male Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
339.8 lb |
342.6 lb |
-2.8 lb |
-1% |
| Elite lift |
618.8 lb |
795 lb |
-176.2 lb |
-22% |
| Average bodyweight |
165.6 lb |
163.2 lb |
2.4 lb |
1% |
| Lifts analysed |
0 |
2,334 |
-2,334 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Lying Leg Raise |
Difference |
Percent |
| Average lift |
235.5 lb |
254.6 lb |
-19.1 lb |
-7% |
| Elite lift |
437.7 lb |
500 lb |
-62.3 lb |
-12% |
| Average bodyweight |
136 lb |
137.5 lb |
-1.5 lb |
-1% |
| Lifts analysed |
0 |
471 |
-471 |
-100% |
