Reverse Crunches vs Muscle Ups
Overall Comparison
Metric |
Reverse Crunches |
Muscle Ups |
Difference |
Percent |
Daily count |
4 |
57 |
-53 |
-93% |
Total lifts entered |
4,028 |
119,196 |
-115,168 |
-97% |
Male Comparison
Metric |
Reverse Crunches |
Muscle Ups |
Difference |
Percent |
Average lift |
154.1 kg |
86.4 kg |
67.7 kg |
78% |
Elite lift |
280.7 kg |
126.3 kg |
154.4 kg |
122% |
Average bodyweight |
75.1 kg |
73.2 kg |
1.9 kg |
3% |
Lifts analysed |
0 |
36,629 |
-36,629 |
-100% |
Female Comparison
Metric |
Reverse Crunches |
Muscle Ups |
Difference |
Percent |
Average lift |
106.8 kg |
66.9 kg |
39.9 kg |
60% |
Elite lift |
198.6 kg |
98.6 kg |
100 kg |
101% |
Average bodyweight |
61.7 kg |
60.8 kg |
0.9 kg |
2% |
Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |