Reverse Crunches vs One Arm Pull Ups

Overall Comparison

Metric Reverse Crunches One Arm Pull Ups Difference Percent
Daily count 1 37 -36 -97%
Total lifts entered 3,906 25,966 -22,060 -85%

Male Comparison

Metric Reverse Crunches One Arm Pull Ups Difference Percent
Average lift 339.8 lb 175.8 lb 164 lb 93%
Elite lift 618.8 lb 256.1 lb 362.7 lb 142%
Average bodyweight 165.6 lb 158.8 lb 6.7 lb 4%
Lifts analysed 0 5,706 -5,706 -100%

Female Comparison

Metric Reverse Crunches One Arm Pull Ups Difference Percent
Average lift 235.5 lb 167.5 lb 68 lb 41%
Elite lift 437.7 lb 362.8 lb 75 lb 21%
Average bodyweight 136 lb 134.2 lb 1.8 lb 1%
Lifts analysed 0 0 0 -