Reverse Crunches vs One Arm Push Ups

Overall Comparison

Metric Reverse Crunches One Arm Push Ups Difference Percent
Daily count 7 39 -32 -82%
Total lifts entered 3,905 60,919 -57,014 -94%

Male Comparison

Metric Reverse Crunches One Arm Push Ups Difference Percent
Average lift 339.8 lb 214.2 lb 125.6 lb 59%
Elite lift 618.8 lb 417 lb 201.8 lb 48%
Average bodyweight 165.6 lb 159.7 lb 5.9 lb 4%
Lifts analysed 0 13,114 -13,114 -100%

Female Comparison

Metric Reverse Crunches One Arm Push Ups Difference Percent
Average lift 235.5 lb 173 lb 62.5 lb 36%
Elite lift 437.7 lb 432.9 lb 4.9 lb 1%
Average bodyweight 136 lb 137.1 lb -1.1 lb -1%
Lifts analysed 0 555 -555 -100%