Reverse Crunches vs One Arm Push Ups
Overall Comparison
| Metric |
Reverse Crunches |
One Arm Push Ups |
Difference |
Percent |
| Daily count |
2 |
31 |
-29 |
-94% |
| Total lifts entered |
3,981 |
61,583 |
-57,602 |
-94% |
Male Comparison
| Metric |
Reverse Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
154.1 kg |
97.2 kg |
57 kg |
59% |
| Elite lift |
280.7 kg |
189.1 kg |
91.6 kg |
48% |
| Average bodyweight |
75.1 kg |
72.4 kg |
2.7 kg |
4% |
| Lifts analysed |
0 |
13,114 |
-13,114 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
One Arm Push Ups |
Difference |
Percent |
| Average lift |
106.8 kg |
78.5 kg |
28.4 kg |
36% |
| Elite lift |
198.6 kg |
196.4 kg |
2.2 kg |
1% |
| Average bodyweight |
61.7 kg |
62.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
555 |
-555 |
-100% |
