Reverse Crunches vs Pistol Squat

Overall Comparison

Metric Reverse Crunches Pistol Squat Difference Percent
Daily count 1 130 -129 -99%
Total lifts entered 3,906 38,649 -34,743 -90%

Male Comparison

Metric Reverse Crunches Pistol Squat Difference Percent
Average lift 339.8 lb 227.4 lb 112.4 lb 49%
Elite lift 618.8 lb 389.2 lb 229.6 lb 59%
Average bodyweight 165.6 lb 159.7 lb 5.8 lb 4%
Lifts analysed 0 2,353 -2,353 -100%

Female Comparison

Metric Reverse Crunches Pistol Squat Difference Percent
Average lift 235.5 lb 173.1 lb 62.4 lb 36%
Elite lift 437.7 lb 278.7 lb 159 lb 57%
Average bodyweight 136 lb 131.3 lb 4.6 lb 4%
Lifts analysed 0 353 -353 -100%