Reverse Crunches vs Pull Ups
Overall Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Daily count |
19 |
3,303 |
-3,284 |
-99% |
| Total lifts entered |
4,000 |
3,126,562 |
-3,122,562 |
-100% |
Male Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Average lift |
154.1 kg |
109.8 kg |
44.3 kg |
40% |
| Elite lift |
280.7 kg |
169.3 kg |
111.4 kg |
66% |
| Average bodyweight |
75.1 kg |
76 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
330,611 |
-330,611 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Average lift |
106.8 kg |
70.8 kg |
36 kg |
51% |
| Elite lift |
198.6 kg |
111.9 kg |
86.7 kg |
77% |
| Average bodyweight |
61.7 kg |
61 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
