Reverse Crunches vs Pull Ups
Overall Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Daily count |
14 |
2,142 |
-2,128 |
-99% |
| Total lifts entered |
4,024 |
3,135,215 |
-3,131,191 |
-100% |
Male Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Average lift |
339.8 lb |
242.1 lb |
97.8 lb |
40% |
| Elite lift |
618.8 lb |
373.2 lb |
245.6 lb |
66% |
| Average bodyweight |
165.6 lb |
167.6 lb |
-2.1 lb |
-1% |
| Lifts analysed |
0 |
330,611 |
-330,611 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Pull Ups |
Difference |
Percent |
| Average lift |
235.5 lb |
156.2 lb |
79.3 lb |
51% |
| Elite lift |
437.7 lb |
246.7 lb |
191.1 lb |
77% |
| Average bodyweight |
136 lb |
134.6 lb |
1.4 lb |
1% |
| Lifts analysed |
0 |
37,291 |
-37,291 |
-100% |
