Reverse Crunches vs Ring Muscle Ups

Overall Comparison

Metric Reverse Crunches Ring Muscle Ups Difference Percent
Daily count 7 6 1 17%
Total lifts entered 3,905 3,669 236 6%

Male Comparison

Metric Reverse Crunches Ring Muscle Ups Difference Percent
Average lift 339.8 lb 200.2 lb 139.6 lb 70%
Elite lift 618.8 lb 335 lb 283.8 lb 85%
Average bodyweight 165.6 lb 161.5 lb 4 lb 2%
Lifts analysed 0 562 -562 -100%

Female Comparison

Metric Reverse Crunches Ring Muscle Ups Difference Percent
Average lift 235.5 lb 146.9 lb 88.6 lb 60%
Elite lift 437.7 lb 215.1 lb 222.7 lb 104%
Average bodyweight 136 lb 133.4 lb 2.5 lb 2%
Lifts analysed 0 0 0 -