The daily number of reverse curl lifts entered on Strength Level is less than the daily number of ab wheel rollout lifts.
Overall Comparison
| Metric | Reverse Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 28 | ↓21 | ↓75% |
| Total lifts entered | 20,189 | 5,392 | ↑14,797 | ↑274% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Reverse Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79 lb | 282.8 lb | ↓203.9 lb | ↓72% |
| Elite lift | 203.5 lb | 559.5 lb | ↓356 lb | ↓64% |
| Average bodyweight | 171.9 lb | 168.8 lb | ↑3.1 lb | ↑2% |
| Lifts analysed | 680 | 1,024 | ↓344 | ↓34% |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average ab wheel rollout.
The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.
| Metric | Reverse Curl | Ab Wheel Rollout | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 153.8 lb | ↓98.9 lb | ↓64% |
| Elite lift | 115.1 lb | 232.3 lb | ↓117.2 lb | ↓50% |
| Average bodyweight | 140.8 lb | 133.7 lb | ↑7.1 lb | ↑5% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |