Reverse Curl vs Barbell Front Raise

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is the same as the daily number of barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Daily count 11 11 ↑0 ↑0%
Total lifts entered 20,171 31,787 ↓11,616 ↓37%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average barbell front raise.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Average lift 35.8 kg 38.3 kg ↓2.5 kg ↓6%
Elite lift 92.3 kg 112.4 kg ↓20.1 kg ↓18%
Average bodyweight 78 kg 78.3 kg ↓0.3 kg ↓0%
Lifts analysed 680 564 ↑116 ↑21%

Female Comparison

The average reverse curl entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Reverse Curl Barbell Front Raise Difference Percent
Average lift 24.9 kg 19.7 kg ↑5.2 kg ↑27%
Elite lift 52.2 kg 40.6 kg ↑11.6 kg ↑29%
Average bodyweight 63.9 kg 64.1 kg ↓0.3 kg ↓0%
Lifts analysed 0 0 ↑0 ↑-