Reverse Curl vs Barbell Reverse Lunge

Overall comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of barbell reverse lunge lifts.

Metric Reverse Curl Barbell Reverse Lunge Difference Percent
Daily count 1 22 ↓21 ↓95%
Total lifts entered 1 22 ↓21 ↓95%

Male comparison

The average reverse curl entered by men on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Reverse Curl Barbell Reverse Lunge Difference Percent
Average lift 98.6 lb 209.5 lb ↓111 lb ↓53%
Elite lift 283.5 lb 378.2 lb ↓94.7 lb ↓25%
Average bodyweight 177 lb 176.6 lb ↑0.3 lb ↑0%
Lifts analysed 121 272 ↓151 ↓56%

Female comparison

The average reverse curl entered by women on Strength Level is less heavy than the average barbell reverse lunge.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.

Metric Reverse Curl Barbell Reverse Lunge Difference Percent
Average lift 54.9 lb 131.6 lb ↓76.8 lb ↓58%
Elite lift 115.1 lb 232.1 lb ↓117 lb ↓50%
Average bodyweight 140.8 lb 132.6 lb ↑8.2 lb ↑6%
Lifts analysed 0 101 ↓101 ↓100%