The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of behind the back barbell shrug lifts.
Reverse Curl vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Reverse Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 1 | ↑5 | ↑500% |
| Total lifts entered | 19,442 | 491 | ↑18,951 | ↑3860% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average behind the back barbell shrug.
The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.
| Metric | Reverse Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.8 kg | 131.6 kg | ↓95.7 kg | ↓73% |
| Elite lift | 92.3 kg | 259.5 kg | ↓167.2 kg | ↓64% |
| Average bodyweight | 78 kg | 80.8 kg | ↓2.9 kg | ↓4% |
| Lifts analysed | 680 | 0 | ↑680 | ↑- |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average behind the back barbell shrug.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.
| Metric | Reverse Curl | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.9 kg | 66.2 kg | ↓41.3 kg | ↓62% |
| Elite lift | 52.2 kg | 152 kg | ↓99.7 kg | ↓66% |
| Average bodyweight | 63.9 kg | 66.2 kg | ↓2.3 kg | ↓4% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |