Reverse Curl vs Behind The Neck Press

Overall comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Daily count 1 2 ↓1 ↓50%
Total lifts entered 1 2 ↓1 ↓50%

Male comparison

The average reverse curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Average lift 98.6 lb 137.7 lb ↓39.2 lb ↓28%
Elite lift 283.5 lb 271.9 lb ↑11.7 lb ↑4%
Average bodyweight 177 lb 180 lb ↓3 lb ↓2%
Lifts analysed 121 205 ↓84 ↓41%

Female comparison

The average reverse curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Average lift 54.9 lb 74.9 lb ↓20.1 lb ↓27%
Elite lift 115.1 lb 140.3 lb ↓25.2 lb ↓18%
Average bodyweight 140.8 lb 144 lb ↓3.2 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-