Reverse Curl vs Behind The Neck Press

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Daily count 10 7 ↑3 ↑43%
Total lifts entered 20,073 29,821 ↓9,748 ↓33%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Average lift 35.8 kg 65.1 kg ↓29.3 kg ↓45%
Elite lift 92.3 kg 128.2 kg ↓35.9 kg ↓28%
Average bodyweight 78 kg 82.3 kg ↓4.3 kg ↓5%
Lifts analysed 680 926 ↓246 ↓27%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Reverse Curl Behind The Neck Press Difference Percent
Average lift 24.9 kg 34 kg ↓9.1 kg ↓27%
Elite lift 52.2 kg 63.7 kg ↓11.4 kg ↓18%
Average bodyweight 63.9 kg 65.3 kg ↓1.4 kg ↓2%
Lifts analysed 0 0 ↑0 ↑-