Reverse Curl vs Bodyweight Calf Raise

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Daily count 7 10 ↓3 ↓30%
Total lifts entered 19,198 9,775 ↑9,423 ↑96%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Average lift 44.7 kg 243.4 kg ↓198.7 kg ↓82%
Elite lift 128.6 kg 573 kg ↓444.4 kg ↓78%
Average bodyweight 80.3 kg 75.3 kg ↑5 kg ↑7%
Lifts analysed 121 289 ↓168 ↓58%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Average lift 24.9 kg 137.4 kg ↓112.5 kg ↓82%
Elite lift 52.2 kg 281.1 kg ↓228.9 kg ↓81%
Average bodyweight 63.9 kg 62.5 kg ↑1.3 kg ↑2%
Lifts analysed 0 0 ↑0 ↑-