Reverse Curl vs Bodyweight Calf Raise

Overall Comparison

The daily number of reverse curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Daily count 11 15 ↓4 ↓27%
Total lifts entered 20,171 12,349 ↑7,822 ↑63%

Male Comparison

The average reverse curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Average lift 35.8 kg 244.8 kg ↓209 kg ↓85%
Elite lift 92.3 kg 611.5 kg ↓519.2 kg ↓85%
Average bodyweight 78 kg 76.4 kg ↑1.5 kg ↑2%
Lifts analysed 680 1,738 ↓1,058 ↓61%

Female Comparison

The average reverse curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Reverse Curl Bodyweight Calf Raise Difference Percent
Average lift 24.9 kg 137.4 kg ↓112.5 kg ↓82%
Elite lift 52.2 kg 281.1 kg ↓228.9 kg ↓81%
Average bodyweight 63.9 kg 62.5 kg ↑1.3 kg ↑2%
Lifts analysed 0 0 ↑0 ↑-