The daily number of reverse curl lifts entered on Strength Level is less than the daily number of box squat lifts.
Overall Comparison
| Metric | Reverse Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 21 | ↓16 | ↓76% |
| Total lifts entered | 19,759 | 121,563 | ↓101,804 | ↓84% |
Male Comparison
The average reverse curl entered by men on Strength Level is less heavy than the average box squat.
The bodyweight of men entering reverse curl lifts on Strength Level is on average less heavy than those entering box squat lifts.
| Metric | Reverse Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 79 lb | 336.9 lb | ↓258 lb | ↓77% |
| Elite lift | 203.5 lb | 595.3 lb | ↓391.8 lb | ↓66% |
| Average bodyweight | 171.9 lb | 180.1 lb | ↓8.3 lb | ↓5% |
| Lifts analysed | 680 | 16,071 | ↓15,391 | ↓96% |
Female Comparison
The average reverse curl entered by women on Strength Level is less heavy than the average box squat.
The bodyweight of women entering reverse curl lifts on Strength Level is on average less heavy than those entering box squat lifts.
| Metric | Reverse Curl | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 54.9 lb | 191.1 lb | ↓136.3 lb | ↓71% |
| Elite lift | 115.1 lb | 343.8 lb | ↓228.7 lb | ↓67% |
| Average bodyweight | 140.8 lb | 144 lb | ↓3.2 lb | ↓2% |
| Lifts analysed | 0 | 3,190 | ↓3,190 | ↓100% |