Reverse Curl vs Donkey Calf Raise

Overall comparison

The daily number of reverse curl lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Reverse Curl Donkey Calf Raise Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 1 0 ↑1 ↑-

Male comparison

The average reverse curl entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering reverse curl lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Reverse Curl Donkey Calf Raise Difference Percent
Average lift 98.6 lb 540.6 lb ↓442 lb ↓82%
Elite lift 283.5 lb 1301.9 lb ↓1018.4 lb ↓78%
Average bodyweight 177 lb 167.7 lb ↑9.3 lb ↑6%
Lifts analysed 121 0 ↑121 ↑-

Female comparison

The average reverse curl entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering reverse curl lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Reverse Curl Donkey Calf Raise Difference Percent
Average lift 54.9 lb 302.9 lb ↓248.1 lb ↓82%
Elite lift 115.1 lb 619.7 lb ↓504.5 lb ↓81%
Average bodyweight 140.8 lb 137.9 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-